Ep #115 - Girl Dad Talks - Mastering Life

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Show Notes

In this episode, Young shares the transformative practice of doing annual life check-ins, a game-changing ritual for both personal and business aspects. He breaks down the three main assessments he performs during his birthday reset, focusing on what went well, what didn't, and a self SWOT analysis. Young explains how to leverage the data gathered from these assessments to make informed decisions and set ambitious yet realistic goals. The episode delves into the significance of physical health for optimal performance, consistency in self-care routines during challenging times, and the evolving perspective on risk as one grows older. Young also discusses his love for The Girl Dad Show, his commitment to his personal brand, and the blessing of integrating family into his work, exploring the delicate balance of doing what one loves while navigating the responsibilities of work and family life.

Listen & Discover:

  • The power of annual life check-ins for personal and business growth.
  • Leveraging assessment data to make informed decisions and set realistic goals.
  • Evaluating and curating the people in your circle for personal and professional development.
  • The crucial role of physical health in overall performance and well-being.
  • Insights on risk-taking and the changing perspective on high-stress endeavors.
  • Young's passion for The Girl Dad Show and his commitment to his personal brand.
  • The delicate balance of integrating family into work and doing what you love.

Join Young in this insightful exploration of self-reflection, goal-setting, and the evolving dynamics of life, work, and family.

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